Weight Loss & Health Strategists
Why the dieting culture has tanked our MINDSET on what weight loss SHOULD look like and give us permission to think differently!
Why YOUR default habit patterns and relationship with food (aka your Fasting Type) are halting your progress and causing you to lack consistency!
What the cutting-edge research NOW shows is the PARADIGM SHIFT that is NEEDED for long-term weight loss success! - hint: it is not the scale!
And how to embrace REAL ACTION BASED GOALS that excites you, MOTIVATES you during tough days, and removes the cycles of self doubt and self-sabotage that come from dieting culture and failed attempts in the past
December 9
Similarly to Tommy, I lost 50 pounds with intermittent fasting, after years of struggling to get control of my weight and blood work. Using the same strategies that we teach now, like Tommy, I have been able to reverse blood sugar issues, reduce pain and inflammation, and regain control of my life and health. Oh, and I have kept the weight off, too!
I lost 74 pounds of body fat, reversed my pre-diabetes, and completely fixed my blood work... after I developed a fasting strategy that I could stick to (life happens!)... and actually keep making progress long enough to lose all of the weight (and keep it off!).
Dr. Scott Watier and I have helped thousands of people create their own fat burning machines! If you are ready to always feel confident and in control of the scale and your body and have way more energy than you know what to do with, we hope you'll join us for our free live masterclass!